PACKING GUIDE

We recommend that our athletes pack the following items for each tournament:

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VOLLEYBALL EQUIPMENT (REQUIRED)

• Sneakers

• Jerseys (Bring ALL jerseys to every tournament)

• Spandex (backup pair)

• Socks (2 pairs)

• Water Bottle

• Ankle Braces (if needed)

• Hair Clips/Elastics

• Sweatshirt/Sweatpants (it can get very cold in some of these gyms)

• Athletic Tape (if needed)

FOOD

• Eat Breakfast (At overnight tournaments we will eat in the hotel before playing)

  1. Cereal

  2. Whole Fruit

  3. Granola Bars/Protein Bars

• Bring Snacks and/or Light Lunch (to eat between matches at the tournaments)

  1. Whole Fruit

  2. Granola Bars/Protein Bars

  3. Sandwiches

• Bring Money for Dinner at Overnight Tournaments

  1. Try to each lunch

  2. At overnight tournaments, the team typically has dinner together

HOTEL (Pack light)

• Toiletry Bag (Toothbrush/Deodorant/etc.)

• Pillow (especially if you are allergic to hotel pillows)

• Pajamas (or whatever you sleep in)

• Jeans/T-Shirts (for after we play)

• Sneakers/Boots (depending on the winter weather)

• Socks

• Underwear (enough for 3 days of play and 3 nights of sleep)

• Bathing Suit (some hotels have indoor pools)

• Books/Homework (we will have free time after pool play)